I found yoga when I needed it most, and it helped me get past some of my Karma and grow into a healthier being. Since then I have had a steady practice and continuing education including: Hatha Teacher Certification with the Temple of Kriya, Ashtanga Teacher Training with Manju Jois, Prenatal Yoga Teacher Training with Rhonda Kantor, Yoga Kids Training with Marsha Wenig, Radiant Child Yoga Training with Shakta Kaur Khalsa, Phoenix Rising Yoga Therapy Training Level I, certification as a Group Fitness Instructor and a Personal Trainer through the American Council on Exercise, Yoga Alliance Registration as an ERYT, and a professional membership with the International Association of Yoga Therapists.
I have enjyed countless hours in classes, workshop and on retreats over the years and have been fortunate enough to share my knowledge with others through public speaking.