Karen is a Registered Yoga Teacher (RYT) through Yoga Alliance and is a certified Yoga Ed instructor. She was introduced to meditation & yoga as a teen and since has been sharing her love of yoga with adults as well as children and teens through the school system and private classes. She is dedicated to bringing the authentic practice of yoga to all populations.

A student of yoga for over 25 years, she has been blessed to have learned from many world renowned yogi masters in Ashtanga, Iyengar, Anusara, Power Yoga, Jivamukti, Kundalini, Bikram, and Viniyoga... but her heart belongs to the teachings of Krishnamacharya and her mentor Mark Whitwell.

Karen is a gifted teacher and she is honoroed to share the true spirit of yoga and the authentic essence of how it was taught over 100 years ago.

She is also the author of Yoga Bear: Yoga for Youngsters (2004) and contributor to Yoga in America (2009). Her relaxation CD, Inner Space Journey, will be available soon.